Phew! Boy was I glad to realize it was Day 7 after ignoring my alarm this morning. Less to do, less to rush around to get done. I watched a TED talk while I did my wide angle forward bend (the giant computer being the only source of glowing box entertainment in my house).
William Li talks about eating to starve cancer:
Could preventing, lowering our risk for, and fighting cancer be as easy as eating fruits and vegetables?
I choose to believe it's true. We've got nothing to lose, right?
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THE KUNG FU BODY
A 90 day program that builds strength, endurance, speed, concentration, flexibility and mental clarity. These blogs are where we share our experiences and support our teammates in the process of taking our bodies to the next level. Learn more at TheKungFuBody.com.
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