Up in the air--it's wide angle forward bend! (Er . . . sort of.)
Just look at this photo and imagine how I thought I looked. I was definitely in a full split. Definitely.
I don't know about you guys, but I LOVED today's new freestyle workout . . . especially the punching part. I gave that ball the whatfor. But it managed to double back and whap me in the face, so I think we're even.
I am also superstoked about the shorter workout. It's going to be a godsend this week. On Monday, I depart for my cross-country driving adventure. NC to OR in 6 days. Which means I'll be up crazy early most days so I can pack it in before we hit the road. I'm not taking internet with me, so I'll probably be incommunicado till then.
A very kung fu week to you all!