This week I have been almost giddy whenever I opened the workout to find all those exercises x X seconds. Hoorah! The session will not go on forever! Today, I even did ten kung fu sit-ups per set instead of calling it a day at eight because I had that. much. time.
It's 6:45 a.m. I've just finished working out, and I'm off to one of my favorite parts of the week: Thursday morning yoga!
A happy Thursday to all!
P.S. In this heat, I find that "hang out as long as possible" means "hang out till your hands to slip off the pull-up bar from sweat," no?